Introducing Cork's ONLY Programme Exclusively For 45+ Residents Made To Get The Spring Back In Your Step


  • With Our Live Well Programme

You’ll Feel Younger, More Energetic And With A New Found Level Of Fitness

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  • The Live Well Programme...

How We Transform Your Wellbeing:

EXERCISE TAILORED TO YOUR ABILITY


To ensure you feel your fittest while eliminating aches and pains, we create personalised, fun and effective training sessions that will leave you feeling energised. Unlike other gyms that just leave you to get ‘on with it’ alone, we’ll guide you through the process so you get the best results in the shortest amount of time.

NUTRITION


We’ll work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!

ACCOUNTABILITY


It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability or support. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and the high level of support we provide is part of that, so we look forward to getting you the results you want very soon! Plus, with our unique health testing you'll be able to see the difference you have made, not only to the number on the scales, but to your overall health.

  • Meet Your Expert Body Transformation Coach

Steve McGrath

Dear Cork Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a consistent fitness regime into my busy lifestyle and feel part of a close, supportive community?

If so, you’re in the right place...

Getting fit and healthy can be challenging, but with the right coaching team, supportive community, and ongoing accountability that consistently moves you towards your health, fitness and fat loss goals, it becomes so much easier.

If you’re frustrated and unclear with what to do next to improve your weight, fitness and energy levels, and are serious about looking and feeling better than ever, then Reset Fitness can help you so you’ll never struggle again to get fit and healthy, and feel great.

"Our coaching program has been solely responsible for helping hundreds of Cork residents just like you to get in the BEST shape of their lives while feeling better than ever".

Reset Fitness is led by fitness expert Steve McGrath who is considered the authority on helping everyday people look and feel at their best while transforming their quality of life.

He is the expert people go to when they need help with their health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Cork, Steve and his team can show you how to reclaim your body and energy levels, while achieving your personal health, fitness and fat loss goals.

  • These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

"I would advise that anyone feeling a lack of confidence or desperation in their ever increasing dress size to invest in themselves by signing up to Reset Fitness, for encouragement and support on their journey to health and wellbeing."

Marie Harvie

The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!

Aine Spillane

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Reset Fitness over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

Eleanor O'Dwyer

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