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Introducing The Summer Shape Up Challenge for Cork Men
Ditch The "Winter Bod", Get Toned, Get More Energy, While You Look & Feel Amazing For Summer!
In Just 8 Weeks Or Less
With Our 8 Week Summer Shape Up Challenge, You’ll Eliminate Any Worry Or Anxiety About Wearing Summer Outfits, You’ll Look Amazing While You Enjoy Your Summer Feeling Happy & Confident!
Hurry Up! 7 Spaces Left
Your spot will be reserved for:
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We Are Here To Get You Feeling & Looking Great In Time For Summer!
How We Get You Your Dream Results...
TRAINING AROUND YOUR NEEDS
This isn’t a typical gym membership where we leave you to “get on with it”. Each session is run by one of our dedicated coaches who will customise your session around your personal preferences and experience level, which is perfect if you’re coming back to exercise.
A NUTRITION PLAN WHERE YOU CAN STILL ENJOY LIFE
Our ethos here is to be healthy and fit so we can get the most out of life and enjoy ourselves. With our simple but effective nutrition guidance we’ll show you how to improve your overall nutrition and health whilst not eliminating the food and drink you enjoy the most.
ACCOUNTABILITY TO KEEP YOU GOING
This is the 3rd pillar to your success which most ‘typical gyms’ don’t provide. We’ll be coaching, guiding and checking in with you every step of the way to keep you on track to guarantee you get the results you’re after.
FAQ About The 8 Week Summer Revamp Programme
In short, no. We will start you slow but get you results fast. Our team have successfully coached hundreds of local residents to success with their health and fitness, and we can help you too.
Whether you’re a complete beginner or have experience, we’ll adapt your workouts so they’re tailored to your abilities meaning you can rest easy knowing we’ve got you covered.
8 weeks is the perfect amount of time to see drastic results in a short space of time. You’ll notice you’ve toned up in all the right places, with increased confidence levels whilst transforming your health and fitness levels.
A lot of people that come to us for the first time have pre-existing injuries but our coaching team is very experienced and endorsed by many local physios for the good work we do. We will work around any injuries you have which will make you stronger for the future without any pain or discomfort.
If you’re unable to attend physically, don’t worry we’ve got you covered! Due to the Lockdown we have incorporated online coaching along with our normal training. So you can either train with us, or from the comfort of your own home.
Yes - we’ve invested thousands in personal protective equipment. You’ll be adequately spaced apart, a deep clean happens every night and between sessions everything is wiped down to make sure hygiene is to a high level. In fact, the data from November tells us that you have only a 2.8% chance of catching covid in a gym compared to an 11% chance of catching it in a supermarket. (Analysis by BBC Reality Check).
Meet Your Expert Body Transformation Coach
Steve McGrath
Dear Cork Resident,
Have you ever asked yourself:
If so, you’re in the right place...
Getting fit and healthy can be challenging, but with the right coaching team, supportive community, and ongoing accountability that consistently moves you towards your health, fitness and fat loss goals, it becomes so much easier.
If you’re frustrated and unclear with what to do next to improve your weight, fitness and energy levels, and are serious about looking and feeling better than ever, then Reset Fitness can help you so you’ll never struggle again to get fit and healthy, and feel great.
"Our coaching program has been solely responsible for helping hundreds of Cork residents just like you to get in the BEST shape of their lives while feeling better than ever".
Reset Fitness is led by fitness expert Steve McGrath who is considered the authority on helping everyday people look and feel at their best while transforming their quality of life.
He is the expert people go to when they need help with their health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Cork, Steve and his team can show you how to reclaim your body and energy levels, while achieving your personal health, fitness and fat loss goals.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:
The coaches, the community and the workouts. I love it all! The personal attention to detail, and pressure-free approach you took , was very much appreciated. But mostly the way you pushed me to do my very best was evident, whilst keeping it fun too! I have no hesitation in recommending you to others. Thank you for the service provided to us so far, and we look forward to you being a part of our health and well-being journey for the future!
Joe
Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Reset Fitness over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.
Charlie
What People Say About Us
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